Womens Reset + Reconnect
Retreat


Lake Atitlan, Guatemala
March 1-7 2025

The retreat.

Join Lauren and Alisha for a transformative retreat designed exclusively for WOMEN seeking rejuvenation and self-discovery. This enchanting getaway promises a perfect blend of workshops and yoga sessions set against a backdrop of serene natural beauty. Immerse yourself in a nurturing environment where you can replenish your soul and refill your cup.


We have crafted this retreat with love and understanding, ensuring that you leave feeling not only recharged but also enriched on a profound level, ready to embrace your role in life with renewed energy and purpose.

What is included.

6 Nights/7 Days at Saasil
3 Meals a day
Massage
Reiki Session
All Workshops
All Yoga Classes
Hike Excursion
San Juan Tour Excursion
Airport Transportation
All materials you will need for retreat

Who Should Attend Our Yoga Retreat?

This transformative women’s yoga retreat is tailor-made for you if...

1. You Need a Reset: Life's demands can often leave you feeling drained and disconnected. If you're longing for a fresh start, a chance to hit the reset button, and recharge your spirit, this retreat is your sanctuary.

2. You Crave Reconnection: Womenhood is a beautiful journey, but it's easy to lose sight of your own identity amidst the responsibilities. If you're yearning to rediscover and reconnect with the vibrant, authentic you, this retreat is your path to self-discovery.

3. You Seek Relaxation: In the hustle and bustle of daily life, self-care often takes a backseat. If you're in desperate need of relaxation, rejuvenation, and a tranquil escape from the chaos, this retreat is your oasis of serenity.

4. You Desire Inner Peace: The constant juggling act of womenhood can leave you feeling overwhelmed. If you're on a quest to find inner peace, balance, and mindfulness, this retreat offers you the tools to center your soul.

5. You Crave Community: Womenhood can sometimes feel isolating. If you long to connect with like-minded women, share stories, and build a supportive community, this retreat welcomes you with open arms.

6. You Want to Grow: Womenhood teaches us that growth is an ongoing journey. If you're ready to step out of your comfort zone, embrace personal challenges, and nurture your personal growth, this retreat is your catalyst for transformation.

7. You Deserve Self-Love: As a woman, you give so much love to others. If you're ready to prioritize self-love, self-care, and self-compassion, this retreat is your invitation to pamper your soul.

8. You Crave Adventure: If you're eager to embark on a new adventure of self-discovery, yoga, and exploration, this retreat is your ticket to an unforgettable journey.

This yoga retreat is designed for women like you, who deserve a break, a chance to rediscover themselves, and an opportunity to celebrate the joys of womenhood. Join us in creating a nurturing, empowering, and transformative experience just for you.

Sample Itinerary

  • Check in starts at 3pm

    Opening Circle + Intros

    6PM Dinner

    Mini Workshop

    Meditation + Sound bath

  • Movement

    Breakfast

    Workshop Option

    Lunch

    Excursion Option

    Rest/downtime

    Dinner

    Evening workshop

  • Breakfast + Travel Back to Guatemala City

Meet your hosts

Alisha
mother + Retreat Host

Alisha is a mother to 3 children; 9, 2 and 6 months. Each time she has met herself on the other side of motherhood it has been a journey of self discovery, setting boundaries and creating containers to find herself in the mix of carrying for others. What Alisha has learned is this is a spiraled journey. A journey of seasons, some in which we jump in two feet and others in which we need more time for slowness. Finding time for herself, away from family and caregiving has been crucial in navigating the spiral of becoming mother. As well as connecting with other women.

Alisha has been practicing yoga for 17 years, exploring the cycles of Rebirth for 6 years, a registered nurse with a bachelors of science in Kinesiology and Nursing, certified doula and perinatal yoga instructor. Alisha brings her education in these fields as well as her experience in working with women, families and mothers over the last 8 years to help create a container that is gently held for women to explore their new selves since becoming mother; whether that be one year or 20. 

Lauren
Mother + retreat host

Lauren is a mother of two beautiful girls who have been her greatest teachers. Motherhood, for her, has been a profound journey filled with lessons in love, patience, persistence, resilience, and the undeniable importance of self-care. Her personal voyage as a mother has taught her that in order to nurture others, you must first nurture yourself. During her journey into motherhood and the world of wellness, Lauren served in the United States Coast Guard for seven years. This experience instilled in her the values of discipline, leadership, and unwavering determination. These qualities, along with a degree in Business Management, have been pivotal in shaping her path toward her true calling.

Today, Lauren is the proud owner of a thriving yoga studio, where she pours her heart into creating a nurturing space for her community. With her 500-hour Registered Yoga Teacher certification, NPTI Personal Training Certificate and Holistic Nutritionist certification she possesses a deep understanding of the transformative power of yoga, wellness and mindfulness. Her mission is to inspire women to step out of their comfort zones, tackle life's challenges, and blossom through every step of their journey. Lauren has guided retreats around the globe, touching the lives of countless women seeking growth, healing, and self-discovery.

Room options
*Payment Plans available

Solo room

Price: $2160
Payment Plan: $250/mnth

Double Room

Price: $1810
Payment Plan: $210/mnth

Dorm Room

Price: $1530
Payment Plan: $175/mnth

Things to know

  • Absolutely!

  • Guatemala is conveniently accessible via a plane ride from most major US airports. Your journey will take you to Aurora International Airport (GUA) in Guatemala City. From there, it's approximately a 3-hour drive to Panajachel, followed by a 15-minute boat ride to reach our dock. Or a 3- 4 hour drive straight to saasil. The travel from the airprot will be scheduled and booked by us. We will give two different time options for arrivals.

  • Guatemala City

  • - Lightweight, breathable clothing suitable for warm weather.

    - Swimwear.

    - Hat and sunglasses for sun protection.

    - Light jacket or sweater for cooler evenings.

    - Comfortable walking shoes or sandals.

    - Pajamas and underwear.

    - Workout or yoga clothes if you plan to engage in physical activities.

    - Sunscreen with high SPF.

    - Insect repellent.

    - Basic toiletries (toothbrush, toothpaste, shampoo, conditioner, soap, etc.)

    - Phone and charger.

    - Camera or GoPro for capturing memories.

    - Portable charger/power bank.

    - Adapters if you're traveling from a different country.

    - Passport/ID.

    - Travel insurance documents.

    - Itinerary and reservation confirmations.

    - Emergency contact information.

    - Reusable water bottle.

    - Journal and pen for reflections.

    - Cash and credit/debit cards. (Quetzales)

    Optional: Yoga mat

  • There are no refunds or cancellations.

  • There is wifi and cell service on the property!

  • At Lake Atitlan, we experience two distinct seasons: the dry season and the lush green season. The dry season typically spans from November to April, marked by minimal rainfall and temperatures ranging from 60 to 85 degrees Fahrenheit. This period, known as our peak season, attracts visitors seeking sunny days and pleasant weather.